With a background in engineering and martial arts, Ben talks about how yoga has improved both his personal and professional life. Read on to be inspired, particularly if you’ve ever thought that yoga is not for you.
Archives for April 2020
How to Improve Immune Function and Care For Your Mind During the COVID-19 Crisis
Vitamin C and hand sanitiser shortages. Hocus potions and black market, untested solutions. It’s a wild world out there right now in the health market, but I’m sticking with tried, tested and verified ways to manage my own health during this coronavirus pandemic.