Supplements, it turns out, aren’t created equally. From cost to space, from discrepencies between RDIs and scientic evidence on what makes something clincially effective through to sub-standard substitutes and filler ingredients, there’s a whole lot to unravel here.
supplements
How to Improve Immune Function and Care For Your Mind During the COVID-19 Crisis
Vitamin C and hand sanitiser shortages. Hocus potions and black market, untested solutions. It’s a wild world out there right now in the health market, but I’m sticking with tried, tested and verified ways to manage my own health during this coronavirus pandemic.

