From the UK to Australia and everywhere in between, yoga has accompanied me for the good part of the last twenty years. And yet, in many ways, I’m only just beginning to understand how important it is to both my health and happiness, and also the health and happiness of everyone around me. This is […]
Uncategorized
Me, You and Mindful Moo: Why This Blog Exists
Welcome to our new blog, Mindful Moo. We are Dane and Finola, a husband-wife team on a journey to discover how to live a healthy and happy life, one that allows us to be the best versions of ourselves. Mindful Moo exists as a space for us to dig into the research and share our […]