A beginners guide to yoga: articles exploring Patanjali’s guidelines for a good life, the Eight Limbs of Yoga, and how to make them relevant to modern life.
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Being Busy, Being Mindful and Choosing Laziness as An Antidote
Is being busy a choice? If so, why are you choosing to be busy? Is being busy an excuse to avoid doing what you really should be doing with your life? Drawing on wisdom from Debbie Millman, John O’Donohue and other health professionals, we start to examine these questions.